Whether you’re eating to bulk up or slim down, your diet probably includes a protein shake or two…or 10. Blend in some game-changing ingredients to boost your results—and make shake time the most decadent part of your day.
BREAKFAST ALL IN ONE
- 1 Scoop Impact Whey Chocolate
- 1/2 Banana
- 5g Instant Coffee
- 120ml Milk
- 2 Ice cubes
Direction: Blend and Enjoy
Serving size: 1 shake
Recipe yields 1 serving
MUSCLE BUILDER
- 1 Scoop Impact Whey Vanilla
- 1 Apple
- 1/2 Banana
- 2g Cinnamon Powder
- 120ml Milk
- 2 Ice Cubes
Direction: Blend and Enjoy
Serving size: 1 shake
Recipe yields 1 serving
WORKOUT BOOSTER
- 1 Scoop Impact Whey Strawberry
- 50g Fresh Strawberry
- 1/2 Banana
- 3 Dates
- 120ml Milk
- 2 Ice Cubes
Direction: Blend and Enjoy
Serving size: 1 shake
Recipe yields 1 serving
WEIGHT GAINER
- 1 Scoop Impact Whey Chocolate
- 40g Oat Flakes
- 1/2 Banana
- 20g Peanut Butter
- 120ml Milk
- 2 Ice Cubes
Direction: Blend and Enjoy
Serving size: 1 shake
Recipe yields 1 serving
FAT BURNER
- 1 Scoop Impact Whey Vanilla
- 15g Coconut Powder
- 1/2 Banana
- 10g Linseeds
- 120ml Milk 0%
- 2 Ice Cubes
Direction: Blend and Enjoy
Serving size: 1 shake
Recipe yields 1 serving
WORKOUT RECOVERY
- 1 Scoop Impact Whey Chocolate
- 5g L-Glutamine
- 1/2 Banana
- 1/2 Avocado
- 120ml Milk
- 2 Ice Cubes
Direction: Blend and Enjoy
Serving size: 1 shake
Recipe yields 1 serving
